Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Wednesday, 17 September 2014

My labor experience



Assalammualaikum to all!


This post has actually been written looong time ago. Its during my confinement period that I wrote this post. However, I did not publish it until now because I was too lazy to upload photos from my camera to add to this post. Hehe. So please enjoy my way too delayed post of my Labour Experience and meet my charming little hero..
UMAR HAKIM BIN NA'IMULLAH ;)


Umar at 3 months


My due date was on the 13th of March 2014 and I showed no sign of giving birth until my 39th week of pregnancy.

It was only after Maghrib prayers on the 10th of March that I felt a mild stomach cramp. Perut jadi keras sikit and I was a bit excited about it since the waiting game has been so long. So I told my husband who was still relaxing on the prayer mat .

B. i think Ill give birth tonight lah. Macam ada sakit sikit nih with a smiling face. 

huh? Yeke?! Kejap. Let me do some preparation jap. Hubs quickly grab the Al-Quran and started reciting the surahs.*Panicked mode on * 

Okay then. I tido jap later when you are finished and I still sakit we go to hospital okay? 

Hubby gave a nod and continued reciting the Quran and I took a nap. 

Buka mata. Bunyi burung. Fineee.. Dah pagi and I still did not give birth . Yesterday was a false alarm. hehe

So hubby went to work as usual and I stayed at home since I was already on maternity leave. I did some house chores and slept and ate and slept again . Hubby came home and after Maghrib, we decided to have dinner outside. 

While getting ready for dinner, I felt the stomach cramp again. Informed hubby, and we decided not to go hospital just yet takut false alarm macam semalam.hehe. So off we went to  Alamanda for our dinner. While waiting for our order, the stomach cramp came again. This time, it's stronger and more frequent. It felt like electric wave (its the surges i think) but a bearable one not so painful.  I senyap didnt tell hubby about it. Masa makan, tengah borak2, when the surges came, I'll stop talking and kept quite. Hubby didnt notice at first tapi bila dah banyak kali baru dia perasan. 

So, ready nak pergi hospital dah? hubs asked

I think its time. Jom lah. I said

Masa jalan nak pergi kereta, the surges came a few times and I had to stop to embrace the surges. 

We arrived at the hospital around 9.30pm, explained to the nurse on duty, register and  waited at the check up room while waiting for doctor to come. There were 4 other ladies at that time and I overheard one nurse telling the lady next to me her labour symptom is still at the early stage and she has to go to Kuala Lumpur General Hospital since the ward in Putrajaya, Kajang and Serdang hospital were all full that night. Listening to that, I was a little bit tensed since KL is so far plus the traffic was bad and hubby will have trouble to come and visit if I were to be warded more than one day. wuuuuu. Berserah sahaja lah if that's my rezeki..

Than, came a beautiful, young and soft spoken doctor to check me up. She listened to my explanation tentatively, asked a few questions and gave me a warm touch to calm me down (muka cuak kot?heheh).

Everything seems good. We'll see if laluan dah terbuka or not okay. Said the doctor

She put on her gloves and did the procedures. 

Ok... Dah 3-4cm dah . Puan tunggu sekejap saya panggil bos saya sekejap to double check okay. 

10 minutes later, came the bos and the beautiful doctor. He checked. 

Ehh. ni dah 5 cm dah ni.. Ok get her ready. Dia xboleh pergi mana dah takut tak sempat. Tell her husband we'll admit her now. 

What? Dah kena admit? Takutnyaaaa and Alhamdulillah at the same time. Tak payah pergi KL Yeay!

What happens after that were so fast, they gave me clothes to change, broke my water bag, gave me medicine to throw, put on drip to my hand and at 11.30 pm I was already in the labour room with my husband at the side. Hubby was very busy texting everyone informing that I have been admitted. 

Masa ni surges were harder and sakit jugak. Thanx to HypnoBirth The Mongan Method, I think I was able to bear the pain. For your info, this book is a good read since it helps you to set your mind positively thus helping you to go through your labor easier and with less pain.


The doctors came again and checked and this time it's already 8 cm. 

Puan, do you need epidural? asked the doctor. 

Since I already set my mind to try as close as I can to natural birth, so I decided not to take Epidural. (oh tak sangka pula Gov Hosp offers you epidural. Dah sama macam Private juga! )


They left and gave time for me to relax and asked me to press the call button if the surges were strong and I felt like giving birth already.. Masa tengah layan surges konon nak berborak dengan husband la nak distract the attention. Tapi sakit so senyap je layan perasaan.hehe. It didnt take too long when I felt a very strong surge that I quickly press the button. 

Okay. laluan dah complete. Puan, whenever you are ready and when the surge came, push with all your might okay. said the doctor.


March 12th, 1.00am..
It took about 40 minutes before the baby decided to come out. It was exactly 1.00 am  at that time. baby keluar lambat sebab umi malas nak pushh.. hahah. Mana nak tahu rupanya the oxygen mask they gave to me was not really an oxygen mask. It was actually some kind of anaesthetic to ease your pain and somehow the gas makes you macam lali ala-ala nak tertidur gitu. hehe. I was exhausted but when the nurse placed the baby on my stomach, I felt so relieved and touched. I am a mother now =)

I was warded for 4 days since baby was down with jaundice. Overall I am very grateful that Allah has awarded me with kind and good doctors and nurses throughout my labour .

Nahh.. now Umar is already 6months and 5 days young. So far we are doing okay with parenthood. Umar is sleeping well during the night Alhamdulillah and he is going to start taking solid foods now!wiwiwi..My doa is for him to grow healthy and be an obedient son and muslim insyaAllah. 





Thanks to my Premium Beautiful corset, I am back in shape now and it only took me 3 months to get my shape back.  To mommies out there, selamat berpantang to those who just delivered, and to others take good care of your health so that you can take care of your children and family. For me, I wear Premium Beautiful corset consistently and I have Bioseleza pads too apart from eating balanced meals and drink lots of water. 


Thank you so much to all for the warm wishes and doas and gifts of course. Baby umar loves it all=) 
Till then and thank you for reading Umar's first adventure =)

Love,
MunirahZaki
012-5361508








Monday, 25 August 2014

Why Bioseleza?


Assalammualaikum and Good Morning Monday!

Ramai mungkin dah dengar product terbaru dari syarikat iaitu Bioseleza Sanitary Pad. Muni pun dah banyak update di Instagram dan Facebook tentang product Bioseleza ni sebab product ni begitu dekat di hatiku =) So today Muni nak share in detail apa benefits dan kebaikan yang dibawa oleh Bioseleza untuk sesiapa yang nak cuba pakai.

Bioseleza sebenarnya adalah sanitary pad. Comes in 3 jenis ukuran iaitu DaySafe, NightSafe dan ExtraLong dan satu lagi yang ramai wanita pakai adalah Pantyliner.


Picture credit to MaisarahIbrahim


So Why Bioseleza?

Selalu kita dengar ramai wanita di luar sana yang ada masalah-masalah sakit puan macam: 
senggugut, keputihan, alat intim berbau, gatal-gatal, melecet dan ada yang lebih teruk sampai kena kanser servik (pembunuh no.2 di kalangan wanita Malaysia)

But since these problems are too intimate and delicate to be shared with public or even a doctor, kita tend to merana sendiri senyap-senyap tak cari solution kepada masalah yang kita hadapi. Akibatnya, wanita especially yang dah berkahwin rasa rendah diri dan malu bila bersama dengan suami dan tak yakin bila nak berhadapan dengan orang ramai sebab takut orang bau yang tak menyenangkan dekat kita.

Bioseleza so far dah terima banyak reaksi dan testimonial positif dari pelanggan yang dah cuba guna walaupun product ini baru sahaja dilancarkan sebulan yang lalu. Muni share di sini among feedbacks yang team kita terima :










Bagaimana Bioseleza membantu memperbaiki masalah kesihatan wanita ? Ada 4 faktor utama yang Muni nak highlight:


1) Bio Velocity (BV) Technology:

Apa tu BV technology? BV sebenarnya adalah tenaga semula jadi dari cahaya matahari berfungsi untuk beri keseimbangan tenaga kepada badan kita. Sebelum ini syarikat ada pernah lancarkan product Biovelocity Sleepmate yang membantu kita tidur dengan lebih lena sebab fungsi keseimbangan dalam badan distabilkan oleh BV. Sama juga dengan Bioseleza, teknologi BV turut diaplikasikan dalam product ini untuk memberi keseimbangan kepada tubuh badan pemakai.


Demo keseimbangan badan dengan produk yang mengandungi BV


Di samping memberi keseimbangan tenaga,  Antibakteria strip  yang ada pada pad bioseleza bantu untuk menyeimbangkan pertumbuhan bakteria semulajadi dalam badan kita. Pertumbuhan bakteria yang seimbang akan mengelakkan masalah berbau serta kegatalan dan keputihan yang melampau pada bahagian sulit tu.



2) Rekabentuk yang nipis dan kain kapas yang bermutu

Berbeza dengan pad yang ada di pasaran sekarang, pad Bioseleza dibuat dari kain kapas yang bermutu dan juga gel yang ada pada diaper baby. Rekabentuk pad yang slim dan sangat nipis adalah sangat menyerap air serta diakui selamat oleh WHO. Sangat memudahkan dan selesa untuk dipakai kerana tak lembap dan melekit.

Mesti ramai yang tak tahu sebenarnya pad yang kita pakai selama ni diperbuat dari bahan kitar semula dan penggunaan fluoresen dan klorin semasa proses kitar semula menghasilkan dioxin yang amat berbahaya kepada kesihatan wanita  !








Bioseleza tidak mengandungi dioxin dan diakui dapat membantu mengatasi masalah dalaman wanita.


3) Teknologi Far Infrared Ray (FIR)

Teknologi FIR memang terkenal dalam produk syarikat terutama pada korset Premium Beautiful. Kebaikan yang sama turut digunapakai dalam produk Bioseleza ini antara lain  untuk membantu pengaliran darah yang lebih lancar serta memudahkan pengaliran keluar darah kotor dan mengatasi masalah senggugut teruk. FIR juga bantu meningkatkan metabolisme badan dan mengoptimumkan fungsi badan secara keseluruhannya.


4) Teknologi Nano Silver dan Ion Negatif

Membasmi kuman 99.9%, menyingkirkan bau, menyekat pertumbuhan bakteria serta menyeimbangkan hormon.


Promosi Bioseleza




Bio Seleza Mixed Set: 
Pantiliner x 2 packs (30pcs/ pack)
DaySafe x 2 packs (10pcs/pack)
NightSafe x 1 pack (8pcs/pack)
ExtraLong x 1 pack (8pcs/pack)
Total : 96 pcs


Bio Seleza DaySafe:
DaySafe x 6 packs (10pcs/pack)
Total : 60 pcs


Bio Seleza PantyLiner
Pantiliner x 6 packs (30pcs/pack)
Total : 180 pcs



Untung kepada sesiapa yang beli sekarang kerana ada promosi buy 6 free1 dan boleh jimat sangat banyak dengan pembelian promosi sekarang. Kepada sesiapa yang nak cuba boleh contact Muni di 012-5361508 atau kalau berminat untuk jadi agent juga boleh hubungi Muni okay. Free training and Business Coaching provided.  



Thank you,


Love,
MunirahZaki
012-5361508

Wednesday, 15 May 2013

The Magic Soap!

The soap is sold like crazyyy!

Seriously! This one MAGIC soap is one of a kind!

Demand is VERY high even us as authorized agents struggle to keep our stocks lasts!

Introducing....!

MARINE ESSENCE BEAUTY BAR!





Sabun ni memang sangat bagus dan sesuai untuk masalah-masalah kulit seperti:

Kulit berjerawat

Kulit berminyak

Eczema

Ruam/ Rashes

Kulit kehitaman di bahagian badan seperti ketiak, leher dan pelipat (lutut/siku)

Tona kulit tak sekata

Kulit kering

Jeragat


Testimonial ini dari rakan kongsi di GLAM sendiri, Lyana Noor Azmi yang pelanggan beliau beri maklum balas yang amat positif selepas mencuba sabun Magic ini.




Keistimewaan sabun ini diperbuat daripada 7 ramuan eksklusif iaitu:


Gliserin  : Agar kulit tidak kering. Malah, menarik kelembapan dalam udara ke dalam kulit! Pelempab terbaik untuk kulit yang sihat dan cantik

Garam Buluh  : Sumber mineral dan antioksidan. Anti bakteria-Anti Alergi-Anti Radang. 

Ekstrak Liquorice  : Mengurangkan perubahan warna dan bintik hitam. Mencerahkan pigmentasi.  

Vitamin E  : Anti penuaan dan Anti oksidan. Menyembuhkan kulit yang bermasalah dengan berkesan.

Minyak Tea Tree  : Anti Bakteria, Anti kulat. Tiada lagi bau badan dan bau kaki akibat bakteria!

Pheno-SFE  : Anti oksidan dan sifar-sifat pemulihan untuk menghapuskan radikal bebas yang merbahaya merosakkan sel-sel kulit

Aloe Vera  : Menyembuh dan meransang pembahuruan sel-sel kulit yang bermasalah


Sabun ini didatangkan dalam 2 bentuk sabun buku dan cecair. Kedua-dua sabun buku dan cecair mempunyai manfaat yang sama cuma cecair lebih mudah dibawa ke mana-mana.


1) Sabun Buku , 3 ketul satu kotak = RM105





2) Sabun cecair, 3 botol = RM99 (1 botol 250ml)







Bagi sesiapa yang ada masalah badan berbau, kaki berbau, memang sangat sesuai guna sabun ini.!


Hubungi saya untuk tempahan dan keterangan lanjut.


Munirah
0125361508

Sunday, 5 August 2012

Success Story

Once a dear friend of mine told me: 

"Business PB memang boleh berjaya sangat2! More than we can imagined! BUT, provided that you are in the right GROUP. Group is very important! If you join group yang active, your business career insyaAllah will run smoothly in no time! BUT, if it's the other way round, you still can make it but maybe with hiccups here and there and you yourself have to be strong enough.."

I CHOSE the right GROUP.

With great mentors such as multimillionaire SitiRohanaYusoff, cdm HanisHaizi and cdm NaaKamaruddin, I can NEVER be wrong. 

Enjoy their life changing experience and their achievements below and be part of our team TODAY!:



MULTIMILLIONAIRE CDM ROHANA YUSOFF

From ordinary school teacher to Malaysia's 
TOP, YOUNG MULTIMILLIONAIRE



The
 strongest testimonial of PB user and among the few of Malay's SUCCESSFUL entrepreneur in business world :

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PIONEER in PB Online Business 
and Social Media Marketing Techniques


From Zero to Hero

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Dear and beloved M.E.N.T.O.R


Rich, Independent and Beautiful 
A wife, a mother and a successful businesswoman
 all at the same time




Friday, 20 July 2012

The Day I Made THE Decision

Hello everyone.! This is my first time  writing a post. Since this is the first time, i shall start this entry by talking about the BIG decision (quoted from naakamaruddin ) i have made the last few days and how does this decision changes my life and transformed me into the person i am today.

April 1st 2012.. I have just returned to my normal life after completing my 6 months course at INTAN Bukit Kiara. This course is a compulsory course that my colleague and i have to undergo as part of the criteria for our job confirmation. I had great fun going through the course and I enjoyed myself the most during the outdoor activities such as the Outwardbound School (OBS), Wataniah Module, Police and Bomba Module as well as the Group Integration Module. The course ended on the 31st of March 2012 with all of us going back to our normal routine and responsibilities.

It was then when my Mr. 'ehem-ehem' asked my hand in marriage (weeee!!)!.. dengan disaksikan oleh pemandangan lampu2 neon Kuala Lumpur dari atas Bukit Ampang dan adik2 yang lepak main guitar kat atas nun..*romantic tapi maluuuuu* huhuhu=)).. He, or also known as Mr.N has been very supportive and patient during the whole course for he had never complained a bit about the limited time i spent with him and the days where i would dozed off while talking to him through the phone due to the  hectic and tiring schedule in the course... ** Did i say YESS to his proposal?? RAHSIA ^_^ **

Then, dah happy2 nak kawen, baru sedar.. I HAVE NO MONEY!!??!! Whaatss! How am i going to get married ?? No savings, no cash, no nothing! Did i tell you, that during the last month of the course was the hardest time where we were required to settle our RM1500 mass kit uniform fee (uniform wane putih peg.kerajaan pakai mase function tu), pay for our batch magazine, fees for our grand dinners (2 dinners ye kawan2 ), farewell party, coffee table book, souvenirs for lecturers, utility bills, car service (yang dah 6 bulan tak berape nak jalan sgt) and so on so on.. Itu belum tambah wedding preps lagik! Uwaaaaa... Bibiee..  I am sooo not ready for marriage!!


Then i started to look for side income desperately.. and along the way i found my senior's facebook page showing her achievement in her business career. I have actually been stalking on her page for quite sometime already.. Since the days where she just started the business. But i have never had the guts to approach her and i never believed that the business can turn out well... I was totally WRONG when i saw her achievement a year after where she can drive her own BMW at the age of 28 and she now wears designer's handbags worth a few THOUSAND ringgits per unit. Oh My GOD..


I know i have to do something..Tak boleh jadii!! Maybe this is the time i thought.. So, i leave a message in her inbox to congratulate her latest achievement and casually asked what's her business is all about. Not expecting any reply soon since she must be very busy, i am THRILLED to get her feedback that very same night.. Appointment was set and on the very next day, June 15th, I finally met the person I have been stalking all this while..: naakamaruddin :..=))


Me and my mentor : naakamaruddin :


That was the day when i made THE decision.. 


and Alhamdulillah.. i made the RIGHT decision. I am part of the team now! and i am earning side income that put a smile trough my face every month! .. I am no longer skipping my meals and after sooo long, I have extra budget to upgrade my phone to a new canggeh one.. I even bought some other things that I have been eyeing before and I am now starting to do my wedding preparation excitedly and happily!!...=)


-My new business tool-


Thank you ALLAH..


I have made my choice.. It's your turn now.. The choice is in your hand.. Call me today and start generating incomes/ side incomes you never imagined!


Munirahzaki #0125361508# @ munirahzaki@gmail.com or find me on facebook Munirah Zaki.




Love,
Munirah